Sleep plays an important role in both physical and mental health. When we suffer from a bad night of sleep, it effects our functionality, mood, appetite and immune system. A bedroom should be the most luxurious and personal space in any home. Creating an appropriate bedroom environment will help you fall asleep and stay asleep! To ensure a great night’s sleep every night, follow these tips for creating the perfect atmosphere in your bedroom.
Darkness – A dark environment helps set the right atmosphere to sleep. Invest in dark colored shutters, shades or blinds that will effectively keep out morning light.
Temperature – Not too hot, not too cold. Keeping your room at the perfect temperature (65 to 68 degrees Fahrenheit) will help your body induce sleep.
Décor – Make your bedroom a relaxing haven by cleaning out anything that is distracting. Remove clutter, messy paperwork and anything work-related. Decorate with neutral colors like white, tan, and gray.
Ambiance – Create ambiance in your room with low lighting, soothing aromas and relaxing scents. Opulence of Southern Pines offers a number of home fragrances, lotions, diffusers and candles that are great ways to stimulate comfort and relaxation.
Function – What do you use your bed for? Many people lay in bed to watch TV, work on their laptop, browse their smartphone and even eat dinner. The only function your bed should be used for is sleeping and relaxation. A great way to ensure this is by removing distracting technology from the bedroom.
Comfort – Invest in comfort with a luxury mattress, padded pillow and bedding from Opulence of Southern Pines. We provide a range of luxurious items that will enhance your sleep including cashmere throw blankets, high-thread count duvet and sheets, down pillows, and comfortable sleepwear. We carry luxurious bedding from brands like Abyss and Habidecor, PJ Harlow, Sferra and DUXIANA.
You spend one third of your life in bed, why not spend it in luxury? Opulence of Southern Pines and DUXIANA offers a wide assortment of luxury items and high end products that will allow your body to repair, rebuild and restore through quality sleep. With two convenient locations in Southern Pines and Raleigh, we welcome guests to visit our stores our browse our online inventory!